Recommended Body Fat Levels for men and women: Males age range Too Little Healthy range Overweight Obese 20-30yrs Below 8% 8 - 19% 19 - 25% over 25% 31-40yrs Below 8% 8 - 19% 19 - 25% over 25% 41-50yrs Below 11% 11 - 22% 22 - 27% over 27% 51-60yrs Below 11% 11 - 22% 22 - 27% over 27% 61-70yrs Below 13% 13 - 25% 35 - 30% over 30% 71-80yrs Below 13% 13 - 25% 35 - 30% over 30% Females age range Too Little Healthy range Overweight Obese 20-30yrs Below 21% 21 - 33% 33 - 39% over 39% 31-40yrs...
Hugi notar vefkökur til að bæta notendaupplifun á vefsíðunni og greina umferð um hana.
Einnig hefur Hugi uppfært persónuverndarstefnu sína. Skoðaðu stefnuna hér..