Best að byrja að búa til æfinga plan… ferð í liðið þitt-Training Senior-Scheldues-New-full time scheldues
Þarna býrðu til nýtt plan,, getur gert fyrir Markmenn-varnamenn-miðjumenn-sóknarmenn,,, hef gert það bara sjálfur með góðum árangri:)

Þegar þú ferð i training og velur þjalfarana sérðu hversu margar stjörnur þeir hafa í hverju fyrir sig.

Held þetta sé nokkuð skothelt formúla =

To get 5 stars in STRENGTH
Your coach must have: fit =>18

To get 5 stars in AEROBIC
Your coach must have: fit =>18

To get 5 stars in GK
Your coach must have: gk =>18

To get 5 stars in TACTICS
Your coach must have: Tac =>18

To get 5 stars in DEFENDING
Your coach must have: def =18 & tac =>18 or
def =19 & tac =>14 or
def =20 & tac =>10

To get 5 stars in BALL CONTROL
Your coach must have: tec =18 & men =>18 or
tec =19 & men =>14 or
tec =20 & men =>10

To get 5 stars in ATTACKING
Your coach must have: att =18 & tac =>18 or
att =19 & tac =>14 or
att =20 & tac =>10

To get 5 stars in SHOOTING
Your coach must have: tec =18 & att =>18 or
tec =19 & att =>14 or
tec =20 & att =>10

To get 5 stars in SET PIECES
Your coach must have: tec = 17 & men+att =>39or
tec = 18 & men+att =>36 or
tec = 19 & men+att =>33 or
tec = 20 & men+att =>30

Please note ‘=>’ means ‘is equal to or greater than’